About us
Professional Expertise with a Warm, Human Touch. Conversations That Make a Real Difference.
Education: 90 ECTS Credits in Psychology | Certified CBT Therapist & NLP Coach | Trained in ACT, the Unified Protocol, and Motivational Interviewing (MI)
Who Is Anders Joelsson?
Founder of Insight Terapi
I work with people who experience worry, anxiety, or stress, or who are going through a life situation that feels difficult to manage.
Using evidence-based approaches such as CBT, ACT, and the Unified Protocol, I help people understand what keeps their difficulties going and find new ways to manage thoughts, emotions, and behaviors.
My aim is to create a safe and respectful space where you feel seen, understood, and supported with practical tools that work in everyday life.
With more than 20 years of experience in leadership, personal development, and organizational change, I combine structure and clarity with a warm and personal approach.
As a parent of a son with an ASD diagnosis, I also have personal experience of the challenges many family members face. This experience has given me a deeper understanding of stress, worry, responsibility, and the need for support when life becomes overwhelming.
To help people feel better, understand themselves better, and create a more sustainable everyday life.
A Safe Space for You, Your Partner, or Your Family. Together, We Break Negative Patterns and Find a Way Forward Based on Your Unique Needs and Circumstances.
Certified NLP Coach | Certified Mindfulness Practitioner | Certified Firewalk Instructor & Spiritual Leadership Training with SUNDOOR, Peggy Dylan
Who Is Glenn Michael
Coach på Insight Terapi
Stress and anxiety often creep up on us. They grow quietly—in the gap between what you want to achieve, give, and be, and what you actually have the energy for at the end of the day.
Glenn Michael is a certified NLP coach specializing in stress management, anxiety relief, and breaking the limiting beliefs that keep people stuck in survival mode.
His work is grounded in real-life experience. As the founder of Autism Parents United—a global NGO supporting families facing challenging life circumstances—Glenn has worked closely with people carrying heavy and complex responsibilities. He understands the inner weight that comes with responsibility, caring for others, and placing high demands on yourself—not just professionally, but on a deeply personal level.
Through one-to-one coaching, Glenn helps his clients:
- Identify and let go of limiting beliefs
- Reconnect with their identity, inner strength, and resilience
- Move from reacting to responding with greater awareness—even when life remains complex
To help people feel better, understand their own patterns, and build a life that feels sustainable—even when life is difficult.
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The First Step
(+46) 70 074 54 51