Pricing & Booking
CBT therapists and coaches who help you achieve better mental well-being, every day.
Find the Right Support for You
Take the First Step
A free 45-minute consultation where we’ll find the right way forward for you.
Free of Charge, With No Obligation
(One session per person)
Features
- Personal Needs Assessment
- Answers to Your Questions
- Clear Guidance on Your Next Steps
- Simple & Flexible
What We’ll Do During Our 45 Minutes:
Personal Needs Assessment – We’ll identify your biggest challenges and put into words what you need right now.
Answers to Your Questions – Space to discuss your thoughts and questions about coaching, therapy, and how we can work together most effectively.
Clear Guidance on Your Next Steps – You’ll receive clear guidance on the next steps you can take to create meaningful change.
Simple & Flexible – The consultation takes place online via a link, no matter where you are in the world
The consultation is personally conducted by Anders Joelsson / Glenn Michael, ensuring the highest level of quality and expertise from the very beginning.
Find the Right Support for You
The Right Support at the Right Price
[Always Start with The First Step — 45 Minutes Free]
Evidence-Based Treatment for Those Experiencing Worry, Anxiety, Stress, or Emotional Overload
Per Session
What’s Included
- CBT
- ACT
- Unified Protocol
- Mindfulness
- Motivational Interviewing (MI)
- Individually Tailored Treatment
- Online Sessions
For those carrying a lot of responsibility and needing support, recovery, and practical strategies.
Per Session
What’s Included
- Emotional Support
- Stress Management
- Recovery
- Practical Strategies
- Extensive Experience with ASD
- A Safe Space to Talk Freely
- Online Sessions
For those who want to create greater direction, motivation, and personal growth in everyday life.
Per Session
What’s Included
- Self-Confidence
- Motivation
- Goals & Direction
- Personal Development
- Taking Action
- Structure & Self-Leadership
- Online Sessions
How Does Online Coaching and Therapy at Insight Terapi Work?
Book an Appointment
Start by booking an appointment at a time that works for you.
Start Your Online Session
Time to Meet Your Online Therapist
Your Commitment
You’ll receive practical exercises to work on between sessions.
As a parent of a son with an ASD diagnosis, I also have personal experience of the challenges many family members face.
Why Choose Anders Joelsson?
Experienced, Licensed, and Certified Support Dedicated to Your Personal Growth
With many years of experience and deep expertise, I provide evidence-based support tailored to your unique needs, goals, and circumstances.
With me, your privacy is always a priority. I offer a safe and completely confidential space where you can speak freely and feel fully understood.
I take a holistic approach, considering the whole person. By combining practical mental tools with deeper insights, I help you create greater balance in both your everyday life and your overall well-being.
My commitment doesn’t end when the session is over. You’ll leave with practical tools and strategies to support you every step of the way in your everyday life.
