Tap into the Power of ATT® for Deep and Lasting Change!
fast-track your personal growth, make meaningful changes!
Accelerated Transformational Therapy (ATT®)
Release negative emotions and unlock a clearer, more empowered perspective with ATT®, this transformational approach combines proven therapeutic techniques, including CBT, NLP, and Mindfulness, to help you achieve meaningful change quickly. With renewed confidence and clarity, you’ll be able to move forward.
The different therapy methods within ATT®
- Cognitive Behavioral Therapy (CBT)
CBT is a therapeutic approach that aims to change negative thought patterns and behaviors to enhance emotional well-being and effectively manage challenges.
- Neuro-linguistic programming (NLP)
(NLP) is a method that studies and changes how we perceive and react to the world by restructuring our thought patterns and communication.
- Mindfulness
Mindfulness is a technique that focuses on being consciously present in the moment and accepting your thoughts and feelings.
- Cognitive Behavioral Therapy (CBT)
CBT is a therapeutic approach that aims to change negative thought patterns and behaviors to enhance emotional well-being and effectively manage challenges.
- Neuro-linguistic programming (NLP)
(NLP) is a method that studies and changes how we perceive and react to the world by restructuring our thought patterns and communication.
- Mindfulness
Mindfulness is a technique that focuses on being consciously present in the moment and accepting your thoughts and feelings.
ATT® Online Therapy
Accelerated Transformation Therapy ATT® manage anxiety, stress, depression, and other challenges quickly and effectively.
ATT® On-Site Therapy
Therapy is available in person if you prefer it over online sessions, offering a choice of format to suit your comfort and needs.
ATT® On-Site Therapy
Therapy is available in person if you prefer it over online sessions, offering a choice of format to suit your comfort and needs.
Autism Parents Support
Insight Terapi's Facebook group for parents and relatives of children with ASD, feel less alone.
FAQ about ATT® Therapy
With over 2 decades of firsthand experience as parents and relatives of children with ASD, we truly understand the blend of joy and challenges that comes with it. Parenting a child with an ASD diagnosis can range from the joy of hearing those first words to the uncertainties of what the future holds.
Communication can be complex, often requiring extra patience to handle challenging behaviors and navigate school demands. Each day presents new opportunities—and new hurdles.
This journey can sometimes leave parents feeling emotionally drained and even disconnected from themselves.
That’s why prioritizing self-care is so important. Taking care of both body and mind can make parenting a bit lighter.
Here are three tips we often share to help manage stress:
- Make time for yourself.
- Learn strategies and tools to navigate your emotions.
- Accept that making mistakes is okay.
Couldn’t find what you were looking for? write to us at
- hello@insightterapi.com
Accelerated Transformation Therapy ATT® is a form of therapy that focuses on identifying and strengthening the client’s strengths and resources rather than solely examining the root of problems. The therapy aims to create concrete solutions and strategies for managing current feelings and situations.
ATT® (Accelerated Transformation Therapy) differs from traditional therapy in several ways:
Solution-focused: ATT® emphasizes developing solutions and future-oriented strategies, whereas traditional therapy often explores the origins of problems and emotional aspects.
Combination of methods: ATT® integrates various therapeutic approaches, such as CBT, NLP, and mindfulness, to provide more comprehensive support.
Time frame: ATT® aims to achieve results in a shorter period, contrasting with traditional therapy, which may extend over a longer period to explore deeper emotions and patterns.
Practical focus: ATT® seeks to provide concrete tools for managing current and future challenges, while traditional therapy often places more emphasis on understanding and processing the past.
Yes, ATT® can create lasting changes by:
Increasing awareness: By helping individuals become aware of their thoughts and behaviors, allowing for a deeper understanding of themselves.
Setting clear intentions: Participants learn to formulate specific goals and intentions, creating a clear direction for change.
Creating a positive feedback loop: By encouraging positive behaviors and reinforcing them, which increases motivation for continued change.
Providing practical tools: ATT® offers practical tools that individuals can use in their daily lives to manage challenges and strengthen their capacity for change.
Building a supportive environment: By promoting a positive and supportive environment where changes can happen naturally, making individuals feel secure in their transformation process.
ATT® (Accelerated Transformation Therapy) is highly effective in addressing a range of emotions and challenges that parents or relatives of children with ASD (autism spectrum disorder) diagnoses may face.
These include, but are not limited to, the following:
Overwhelming emotions: Navigating the pressures and expectations of daily life.
Helplessness: The feeling of being unable to affect change or manage the situation.
Stress: Ongoing concern about the child’s future and overall well-being.
Loneliness: The sense of lacking support or understanding from others.
Fear: Anxiety about the child's social development and interactions.
Frustration: The feeling of being stuck or powerless in difficult situations.
Guilt: Worries about what could have been done differently.
Exhaustion: Physical and emotional fatigue from constant demands.
Anxiety: Concern about upcoming challenges and the unknowns of the future.
Hopelessness: A belief that things won’t improve or change.
Through ATT® Accelerated Transformation Therapy, these emotions can be processed and managed in a constructive way, fostering greater well-being and balance for both parents, relatives, and the child/children with ASD diagnoses.
Many people wonder how many ATT® therapy sessions are required to get an idea of the total cost. Typically, therapy lasts between 5 to 10 sessions, but it is difficult to determine exactly, as it varies from person to person.
You decide how many sessions you want, and you don't need to decide this in advance. After each session, we will discuss whether and when to schedule the next one.
We will evaluate your situation to see if ATT® (Accelerated Transformation Therapy) is the right fit for you. There's no need for special preparation, but you are encouraged to share what you'd like us to focus on. At the beginning of the session, we'll explain what the assessment entails before deciding whether to move forward.
The first consultation is free of charge.
For follow-up online sessions, the cost is only $90 (45 minutes).
You are not committed to anything and can choose to discontinue your program at any time.
You can also choose to purchase:
ATT® Discount Package 1: Pay for 5 sessions and get a 10% discount.
ATT® Discount Package 2: Pay for 10 sessions and get a 20% discount.
All payments are processed online through our payment processor, with different options available depending on your location.
Online therapy sessions require a smartphone or tablet (iOS or Android), a stable internet connection, and access to Google Meet.
You need to be 18 or older to book an appointment directly through the website. If you are under 18 or seeking care for a minor, please reach out to us using the contact form below for further assistance.
Couldn’t find what you were looking for? write to us at
- hello@insightterapi.com
Start your journey today to create balance in your life, tap into your inner strength, and reach your goals.
We will work together with you to develop a personalized therapy program that meets your specific needs and provides you with the support you require.