Your Booking Is Confirmed!

I look forward to our conversation. A confirmation with all the details and the meeting link has been sent to your email.

First Step Consultation

What We’ll Do During Our 45 Minutes:

  • Personal Needs Assessment – We’ll identify your biggest challenges and put into words what you need right now.
  • Answers to Your Questions – A space to discuss your thoughts and questions about coaching, therapy, and how we can work together most effectively.
  • Clear Guidance on Your Next Steps – You’ll receive a clear recommendation on the steps you can take to create meaningful change.
  • Simple & Flexible – The consultation takes place online via a link, no matter where you are in the world,

The consultation is personally conducted by Anders Joelsson or Glenn Michael, ensuring the highest level of quality and expertise from the very beginning.

You don’t need to prepare much. To get the most out of our conversation, it may help to think about:
  • Find a Quiet Place – Choose a comfortable place where you can talk without interruptions.

  • Briefly Reflect on Your Situation – What feels most difficult right now, and what do you hope to gain from therapy or coaching?

  • Write Down Any Questions – Note any questions you have about how we’ll work together, so we have time to address them.

How Does Online Coaching and Therapy at Insight Terapi Work?

You’ll need a computer, tablet, or smartphone with a working camera and microphone to take part in online therapy. A stable internet connection with a speed of at least 10 Mbps is recommended for smooth communication.

Book an Appointment

Start by booking an appointment at a time that works for you.

Start Your Online Session

Time to Meet Your Online Therapist

Your Commitment

You’ll receive practical exercises to work on between sessions.

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